How to check Screen Time on iPhone

Screen Time on iPhone provides valuable insights into how you and your family spend time on your devices. It tracks app and website usage, monitors device pickups, and even lets you schedule downtime or set app usage limits. Here's how to get started and make the most of this feature.

How to Turn On Screen Time

  • Step 1: Open Settings on your iPhone.
  • Step 2: Tap Screen Time.
  • Step 3: Select App & Website Activity and tap Turn On App & Website Activity.

How Can You Use Screen Time Across All Devices?

For a comprehensive view of your usage, you can sync Screen Time settings and reports across all devices signed into the same Apple Account.

  • Step 1: Go to Settings > Screen Time.
  • Step 2: Scroll down and toggle on Share Across Devices.

How Can You View Your Screen Time Summary?

Once Screen Time is activated, you can easily view detailed reports of your device usage.

  • Step 1: Open Settings and tap Screen Time.
  • Step 2: Tap See All App & Website Activity.
  • Step 3: Choose Devices to view usage for specific devices.
  • Step 4: Switch between Week or Day to view a summary of your usage patterns, including total time spent on apps or categories, number of device pickups, and apps sending the most notifications.

How to Add a Screen Time Widget for Quick Access

  • Step 1: Press and hold the Home Screen until the icons jiggle.
  • Step 2: Tap the + icon in the top-left corner.
  • Step 3: Search for and select the Screen Time widget.
  • Step 4: Choose the widget size based on how much information you want displayed, then tap Add Widget.

Can I track Family Sharing on my iPhone?

If you've set up Screen Time for family members via Family Sharing, you can:

  • Tap the widget to see a list of family members.
  • Select a name to view their individual Screen Time report.

Quick Tip: You can also view Weekly Reports of your screen time!

Can we check weekly Screen Time?

You'll receive a Screen Time Weekly Report notification summarizing your usage. Tap the notification to view the report. Missed it? No problem—it’s available in the Notification Center.

Why Use Screen Time?

Screen Time isn't just about monitoring device use—it's a tool to help you and your family cultivate healthier digital habits. By scheduling downtime or setting app limits, you can ensure better device management for everyone.

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